STAY OR LEAVE
Make room for a third option.
“Stay or leave” can hide several different decisions: change the agreement, ask a direct question, pause, set a boundary, or gather information. A reflection report helps you name those possibilities without treating an image as an instruction.
Before you begin
Describe the situation in your own words, what you know directly, what you are assuming, and what a safe short-term step could look like. If there is immediate danger, coercion, abuse, or an urgent mental-health concern, use local emergency or professional support instead of this service.
After the report
Use it to prepare one calm conversation, one boundary, or one period of observation. You remain responsible for your choice and for seeking qualified advice when the decision is high stakes.